Thank you for considering Positive Solutions Coaching and Counseling
as the solution for your personal or professional concerns and development.
Positive | Solutions
+Solutions for Life’s Challenges
Manage Stress | Build Strengths | Overcome Obstacles
Discover Your Potential
Are stress and conflict interfering with your success and happiness? Are you unable to achieve the goals and satisfaction that you want in your personal or professional life? These are common themes of many people who struggle with living the life they want and deserve. Coaching or clinical counseling, using proven techniques, can be a part of the solution to these challenges.
You have the opportunity to utilize my 35 years of experience as a professional coach, clinical counselor and health care administrator to guide and support you in the pursuit of your goals. My coaching work includes personal/life coaching, relationship/marital coaching and executive/leadership coaching. Professional clinical counseling services can be provided for treatment of depression, anxiety or adult ADD/ADHD.
I work with individuals, couples, families, and organizations to find positive solutions to their problems and improve functioning. Services include:
The foundation for our working relationship is built on understanding, trust and commitment. We will work together to assess your needs and goals. We will then create a plan that is designed to build on your strengths and support you in the achievement of the things that are meaningful and important to you. We all face challenges at points in our life that can derail us if we cannot determine how to learn, adapt and grow to get back on track and move forward. I have had success with many individuals and look forward to the opportunity to work with you.
My approach to coaching and counseling is strengths-based, solution-focused and utilizes a positive psychology orientation. I utilize research and evidence-based strategies and techniques developed by Martin Seligman (Positive Psychology), Tom Rath (Strengths-Finder), Daniel Goleman (Emotional Intelligence), John Gottman (completed Level 2 Gottman Method Couples Therapy training), Insu Kim-Berg (Solution-Focused coaching), Patrick Lencioni (leadership/management/team building) and other experts in the field of personal, relationship and organizational performance improvement.
Problems do not need to be huge in order to benefit from coaching or counseling. In fact, it is easier to reach desired results before the challenges become too big. Motivation to change in a supportive environment can help you achieve your goals and desired state of being. Often significant changes can occur in a short amount of time.
I invite you to explore this website to learn more about the services I provide as well as articles, links and other resources that can help you in your personal or professional development.
Please call or email me for an individual, couples, family or organizational consultation.